TST Summer Challenge


TST Summer Challenge


We are offering a 4 week online challenge for ANYONE who wants to stay consistent in the summer months and doesn’t want to lose all the progress you made the last couple months! 

You will get: 
💪🏼Access to our private Facebook group 
💪🏼Weekly check-ins with the team 
💪🏼Workouts sent each week you can do from home-all you need are dumbbells! 
💪🏼Individual macros customized to you! 

To get started with this challenge, you will need to send in initial and final weigh-ins, take a before and after picture, and send a reflection at the end. Pictures can be taken any way you feel comfortable-in a t-shirt, tank top, shorts, swimsuit, or what you want to see changes in!

Limited to 40 spots.

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