Javier has been in the health and fitness industry for over 9 years. He is an ISSA certified personal trainer. Javier started Tuel Shed Training to ensure that the everyday person feels comfortable in a gym setting. He strives to not only teach individuals the programming of weight lifting and cardio, but also works to help them understand how to use each machine to get the most out of their training. Javier believes the most effective training occurs when you give it everything you have, but more importantly, when you Believe in yourself. In Javier's spare time he enjoys being with his son and encouraging others to go after their health and fitness goals.